Battle ropes are an excellent piece of equipment for incorporating into your workout regime which is why we have just invested in one for our PT studio. Its great for general conditioning, endurance and core stability. Take a look at this video of a selection of exercise options.
Subscribe Here ► http://goo.gl/VJT31c Sponsor Me ► http://goo.gl/pZjt13 ★ Get fit for Summer 2016 ★ http://www.12weekathlete.com ////////////////////////////////////////////// Top 10 Battle Rope Exercises Subscribe Now: http://goo.gl/VJT31c http://www.marcdressen.com Share this Video: http://youtu.be/Etq-RQjqzbY London Personal Trainer shows Top 10 Battle Rope Exercises | Good 4 Fight Workout | #Fitfam #Fitness Marc will show you in this video his personal Top 10 battle rope exercises you can do in a gym or outside.