Paragon are back! Refreshed and raring to go!
If you’ve fallen out of your fitness routine this holiday season, you’re not alone.
The holidays are often a time of indulgence, summer parties, holidays, food and alcohol, we slip in to relax mode and skip our fitness routine. Before we know it, a couple of weeks or more have passed and no exercise! Ahhhh! It can be a challenge to stay on track with diet and exercise over the summer, after all we did work hard to get our bodies bikini ready. But now with the kids back to school and Christmas is on the horizon we have another focus and goal to work towards.
Tonight we return to Chase Meadows Community Centre, Warwick.
Circuits 6-7pm PAYG £5
Zumba 7-8pm PAYG £5
All fitness levels welcome! If you are new to our classes, feel nervous but want to give it a go, don’t worry, we give alternative option to exercises and lower intensity aerobic options in all our classes.
Why not bring along a friend and start your fitness regime with Paragon, together.
We look forward to catching up with you all and welcoming newbies!