Self defence

Women only Self-defence course - limited places available!

Women only Self-defence course - limited places available!

The interest in the upcoming Women only self-defence course has been excellent.  With the dark night drawing in and Christmas parties around the corner there is an increased risk to personal safety.  Having a knowledge of conflict resolution and effective self defence skills puts you in an advantageous position.  

There are limited places on the 6 week course so if you or someone you know wants to be on it please contact us ASAP.

Women's only self defence course

Women's only self defence course

With the dark nights drawing in we are about to launch a women's only self defence course which will be run over a 6 week period, one session per week.  This is designed for women to empower and equip them with skills necessary for walking the streets with confidence,  delivering knowledge and skills to be more aware of potential situations, diffuse this if possible and if they are unlucky enough to be involved in a violent incident, to be able to effectively deal with that situation.